Private Sessions

slim down, increase your energy and get toned in just weeks

Private Pilates Training One-on-one Pilates sessions are the best way to ensure you get exactly what you need. Your certified Pilates instructor custom-tailors your sessions to target your specific goals and ensure you never hit a plateau. This is the best type of training for beginners or seasoned Pilates enthusiasts. In order to achieve the results below, we recommend training a minimum of 2 to 3 times a week.

Private Sessions Highlights:

Results-driven routine that progresses with you
Gain stronger, leaner muscles and lose weight
Increase energy
Improve posture & core strength
Tone your abs, buns & thighs
Improve flexibility
Feel more energized & confident
Increase muscle tone without bulking
De-stress and ease tension in your back and neck

“Its not the kind of sore you feel after running and just pounding your body on pavement. It’s a whole new awareness of muscles you never knew were there. Debbie is a light. Spending time with her is good for my body and soul. When I am not doing Pilates or don’t have it scheduled for that day, I miss it!”

~ Theresa Wear, Pin Up Girl Pilates Client, San Diego, CA